Services
Our services are designed to meet your personal needs as well as those of your little one and your family. Whether you are looking to obtain inner peace, practical solutions, or family harmony, I am here to accompany you on this internal search or path towards conscious parenting.
1
1:1 PARENTING COUNSELING
No one is born knowing how to be a mother or father and parenting has challenges and many nuances.
In this advice you will learn to identify and understand your children's needs in a kind and respectful way with firm limits.
2
PROGRAM: “4 WEEKS PARENTING WITH CONSCIENCE”
The program lasts 4 weeks, you will have 4 sessions divided into 1 per week. The first meeting lasts 60 minutes and the other 3 last 45 minutes. The main objective is to analyze progress, resolve doubts and, if necessary, make certain modifications to the action plan.
3
MINDFUL SESSION 1:1
In Mindfulness Therapy we practice the ability to observe our internal experience (emotions and thoughts). In the sessions, the patient is in a unique and safe interpersonal space in which they will learn to grow emotionally. The goal is for patients to start practicing on their own, and enjoy its benefits in their daily lives.
4
PROGRAM: “BREATHING THE PRESENT”
These sessions are individual, they will be once a week and last 4 weeks. Each meeting lasts 45 minutes. In this program, various techniques and practical exercises are taught to develop mindfulness and the purpose is for the patient to be able to apply what they have learned and enjoy this practice on their own.
Let's work together!
Let's come together to create a conscious community where moms and dads feel understood and supported, and where boys and girls can develop and grow in safe physical and emotional spaces.
Book your appointment
Ready to begin the path of conscious living and/or parenting?
Schedule your personalized session and let me accompany you on this path whether you are looking for help in managing stressful situations, creating deeper connections with your children, or navigating the ups and downs of parenting.
